Which back massager

They come in manual, battery-powered, and electric designs. These handheld models may also include different nodes for a greater variety of massage options. They typically have fewer speeds and intensities than larger models, but a mini massager can also be much quieter. The only problem with these is you usually need someone else to do the actual back massaging. It may be small, but this model still features a range of speeds and heads to target problem areas.

It includes five percussion speeds and comes with five heads, including a fork head to get muscles close to the vertebrae. Each 3. Yes, back massagers are worth it. With the right massage motion, the best back massager can relieve and prevent back pain , sore muscles, and loosen stubborn knots.

A vibrating massager stimulates the muscle, increasing blood flow. More blood also brings more oxygen, which aids in recovery. How often you use a massage gun depends on a few factors including the type of massage, the reason behind the massage, and the level of your muscle trauma.

For mild soreness, you can use a massage gun every day for several times a day if you keep your sessions short, about seconds per muscle group. That said, be careful not to use the massage gun every day in the same place for a prolonged period of time, as you can introduce trauma to the muscle. A back massager can work wonders on a chronically sore back.

A massager that fits your lifestyle and includes movements that target your pain points will offer the most relief. The best back massager will soothe your hard-to-reach areas with little effort on your part. You can lean into them, close your eyes, and let the massager do its work. Take our advice on shopping for the best beard trimmer—and browse a few top picks.

Bring the shine back to your teeth with an electric toothbrush that vibrates, pulses, and times your brushing for better oral health. Sit back, relax, and let the best foot massager work the stress out of your tired toes and feet. Sign up to receive Popular Science's emails and get the highlights. Written By Stacey L. It vibrates AND heats your back. Felt warm and fuzzy, providing much more pain relief than drugs. The rest of the products are categorized based on what users are looking for and what reviewers are raving about.

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments , rolling luggage , pillows for side sleepers , natural anxiety remedies , and bath towels. We update links when possible, but note that deals can expire and all prices are subject to change.

Every editorial product is independently selected. If you buy something through our links, New York may earn an affiliate commission.

Account Profile. Sign Out. Use to relieve tension and pain by targeting trigger points. T hey can be used on the foot, back, around the neck, shoulders and as hand massagers, too. Perfect if you're on a budget! This mini massage cushion can be used on the go, and it's travel-sized for your convenience.

There's an elastic strap which enables you to fix it to your office chair, and once plugged in just sit back and relax with four pressure points that massage in rotating circles as well as an optional heat mode. Perfect for use with backs, arms and legs, this nifty gadget is a working from home essential.

To find out more visit our FAQ page. We use our own and third-party cookies to improve our services and show you related advertising with your preferences by analyzing your browsing habits and generating the corresponding profiles.

If you go on surfing, we will consider you accepting its use. You can change the configuration or get more information here. It seems like nothing feels quite as satisfying as getting a back massage, especially when you have those same few areas of your body that always tend to get tight and sore.

It's no wonder then, that back massager devices — both vibratory and stationary — exist to allow you to find the relief you want around the clock, not just at the spa or the chiropractor's office. When considering a new back-massager device, safety should be at top of mind.

We spoke to doctor of chiropractic Robert A. Hayden, Ph. I have recommended vibratory massagers for people with muscular issues, such as recurrent strains, to give them something to use at home for quick relief. The brand is less important to me than whether it is easy to use, has variable speeds, and produces the desired result, which is muscle relaxation. Generally, the best back massagers are the ones that give users the autonomy to choose the strength of their massage.

It's important to be able to quickly and easily adjust the intensity to not exacerbate an already-strained body part or create a new injury. Hayden advises users with preexisting conditions to be extra careful. Use them with caution if you have osteoporosis or any other condition that weakens bone. Our guide to the best back massagers covers both electronic and manual devices of varying levels of intensity.

Read on to find that targeted or all-over relief that you've been craving. When it comes to finding the best back massager, it's tough to find one that's more universally beloved than this one. It's a 4.