There are many reasons why you should give your heels some rest during pregnancy, as they might be a discomfort and come with certain risks. When you wear heels for a long time, your calf muscles are in a contracted position. This leads to cramps in the muscles, which may be aggravated during pregnancy. High heels are supposed to alter your posture.
Your pelvic muscles are bent forward, giving a rounder shape to your back. The strength in your ankles is likely to reduce due to excess weight and hormonal changes in the body. Just like your back and abdomen, the ligaments in the ankles and calf also loosen due to pregnancy induced hormones. A medical condition known as edema or swelling in legs, ankles and feet is quite common during pregnancy.
A pregnant woman wearing high heels is always at a higher risk of having a miscarriage. Speaking to Fabulous Online, Dr Sarah Jarvis warned the Duchess and expectant mothers that she "doesn't recommend women wear high heels later in pregnancy" because the ligaments in the body are already under enough strain preparing for birth. Wearing high heels in the later stages of pregnancy therefore makes expectant mothers "more prone to back pain and falls".
Jump directly to the content. Sign in. All Football. Fabulous Fashion Sofia Petkar. Ariana DiValentino. Wearing heels late in pregnancy can be difficult and painful due to swelling, lax joints, and swayback, but it's unlikely to be dangerous. The only real risk of wearing heels while pregnant is of sustaining injuries in a fall. As long as people who are pregnant are exercising caution, wearing heels during pregnancy is not likely to be dangerous.
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